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  • swfl
    Speed Bag Guru
    • Apr 2013
    • 274

    Two more

    Good evening. Thought I would share a picture with you all. Today I set up a couple of friends with a new platform, swivel,(Thanks Ralph) and a new bag. Also built a small standing platform for the shorter of the two. This is my friend "just joe" and his bride Rogene. They have watched my addiction and wondered if they would be able to do it. I've known a lot of people, but none that work any harder than the pair. They have joined the forum and I hope them the best of luck.
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    Last edited by swfl; 08-08-2013, 10:12 PM. Reason: bad eyes
  • MsDeville
    Senior Member

    • Oct 2009
    • 1301

    #2
    Originally posted by swfl View Post
    Good evening. Thought I would share a picture with you all. Today I set up a couple of friends with a new platform, swivel,(Thanks Ralph) and a new bag. Also built a small standing platform for the shorter of the two. This is my friend "just joe" and his bride Rogene. They have watched my addiction and wondered if they would be able to do it. I've know a lot of people, but none that work any harder than the pair. They have joined the forum and I hope them the best of luck.
    Fantastic! Welcome Joe and Rogene. It's great to see you here. Thanks for the introduction, swfl. And, BTW, that homemade platform looks great! I really like the frame design.
    sigpic Contact me anytime for information about Deville Swivels Email: DevilleSwivels@gmail.com
    I'm also on Facebook: www.facebook.com/DevilleSwivels | www.facebook.com/SpeedBagAddicts

    Comment

    • paranday
      Speed Bag Guru
      • Sep 2009
      • 2515

      #3
      Wonderful, welcome !

      Comment

      • Speedbag
        Author of the Speed Bag Bible, founder of speedbagcentral.com

        • Feb 2006
        • 7109

        #4
        Hi Just Joe and Rogene. We welcome you.

        Speed Bag

        Put a little Rhythm in YOUR workout!
        *attendee: Every SB gathering so far!
        The Quest Continues...
        Hoping for another Gathering...


        sigpic

        The Art of the Bag

        Comment

        • Chris M
          Speed Bag Guru
          • Mar 2006
          • 750

          #5
          Welcome! I am looking forward to hearing about their progress!

          Comment

          • PunchDrummer
            Senior Member
            • Jan 2012
            • 247

            #6
            Very cool!

            Comment

            • Zaza
              Speed Bag Guru
              • Apr 2011
              • 2000

              #7
              Excellent!
              Art of the Bag - A Speed Bag Story
              http://www.artofthebag.com

              Comment

              • rehamco1
                Speed Bag Guru
                • Aug 2013
                • 541

                #8
                following advice

                thanks for the advice...stop when you feel pain...I have..and find I have pain but very little...but it is hard to stop once you get the bag going..will keep training..

                Comment

                • AtTheCross
                  Senior Member
                  • Dec 2012
                  • 100

                  #9
                  welcome!!
                  1 Corinthians 1:18 For the message of the cross is foolishness to those who are perishing, but to us who are being saved it is the power of God.

                  XMarkfitness platform
                  Active Bags: - N.O.S. Ringside 4x7 - N.O.S. Ringside Tear Drop 5x8 - Balazs Lazer 6x9
                  DevilleSwivel No.13 - Horizontal
                  Powermill Evil Swivel - Vertical (to be installed)
                  Retired Bags:
                  Pro Mex 5x8 - Everlast 4214 7x10

                  Comment

                  • rehamco1
                    Speed Bag Guru
                    • Aug 2013
                    • 541

                    #10
                    thanks

                    we welcome any useful tips for rank beginners in speed bag.

                    Comment

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