Quote:
Originally Posted by speedboy
and how is the dvd?  |
Which one? There's 6 of them
I haven't had a chance to watch them all yet!!!
2 hr training program - I have watched this - great stuff, it covers the majority of what is in the book. This is the DVD you want to get first. Highly recommended.
Discs 1 through 4 - These cover what the 2hr DVD does but in much, much more detail- I've watched most of these at least twice... but I'm still soaking it all in
Rythm and Rehab - I have not gotten to this one yet, simply due to lack of time.
I fully intend on having a full write up... some day