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Old 09-16-2006, 08:55 AM
Tim Tim is offline
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Join Date: Jan 2006
Location: Orlando, FL
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Originally Posted by speedboy View Post
and how is the dvd?
Which one? There's 6 of them I haven't had a chance to watch them all yet!!!

2 hr training program - I have watched this - great stuff, it covers the majority of what is in the book. This is the DVD you want to get first. Highly recommended.

Discs 1 through 4 - These cover what the 2hr DVD does but in much, much more detail- I've watched most of these at least twice... but I'm still soaking it all in

Rythm and Rehab - I have not gotten to this one yet, simply due to lack of time.

I fully intend on having a full write up... some day
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