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Old 12-12-2006, 11:35 PM
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Speedbag Speedbag is offline
Author of the Speed Bag Bible, founder of speedbagcentral.com

 
Join Date: Feb 2006
Location: Central Texas
Posts: 6,759
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speed bag bible

Quote:
Originally Posted by INDYFIGHTER View Post
Ordered the 2hr comprehensive DVD today. Can't wait to get started!
Let me know if you get "stuck".

(* Hint: watch only one or two technique or topic sections at a time. Do a little "air punching" to learn the movements, and even voice the rebounding sounds. It will all be that much more familiar when you do get under the board.
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